Embrace the wisdom of intentional screen time with our "TikTok Before Bed Messes with Your Head" T-shirt, designed by Emily Cherkin, the Screentime Consultant. This shirt humorously highlights a crucial aspect of mindful technology use, reminding us that scrolling through endless feeds before sleep might not be the best choice for a good night’s rest.

In a world where TikTok dances and viral videos seem to dominate every moment, this T-shirt serves as a light-hearted nudge to reconsider your bedtime routine. Made from soft, breathable fabric and available in various sizes, it's perfect for those who appreciate a dose of humor along with their commitment to healthier screen habits.

Wear it as a conversation starter or a friendly reminder to put down the phone and pick up a book before bed. With this tee, you’ll not only show off your understanding of the impact of screen time but also enjoy a comfortable and stylish reminder to prioritize rest over late-night scrolling.

Grab yours today and make a playful statement about the importance of winding down the right way!